"Megan is a great listener; she is empathetic and has a great capacity to detect meaningful topics and go to the heart of the matter. Being coached by Megan has been inspiring and got me to jump out of my comfort zone".
- Naima, International Trainer, Mango

"I was impressed with Megan's sensitivity and flexibility to adjust to my needs in the moment. I feel that coaching really brings me closer to my full potential."
- Dr. Zimmermann, Social Psychologist, Cardiff University

Coaching for Newbie Marathon Runners

So, you’ve done it. Signed up for your very first marathon. Congratulations on taking this first step! You are up for the challenge, ready to get more fit and love the idea of the personal achievement you will gain along the way. However, now that the initial buzz has worn off and reality sets in, now you’re thinking, how am I actually… going… to… do… this?

Fear Not

Let’s fact it, running a marathon is not for the faint of heart. It takes commitment, dedication, time and pure guts. If it were easy, you wouldn’t be reading this right now. If you want to have a positive experience, you must prepare for it. How will you stay motivated? What time management techniques and strategies do you need to put in place in order to fit the training into your already packed schedule? What are you hoping to accomplish through your first marathon running experience?

There is no need to panic. Really. It’s scary to think about the training, the distance, the time commitment and oh yes, the pain! But, remember, plenty of people have gone before you and have successfully run 26.2 miles and actually lived to tell their tales. I am confident you will follow suit. The key is to get the support you need so that you can feel confident and fully prepared for the big day.

Run YOUR marathon

Running a marathon is an individual experience and you want to make sure you prepare in a way that caters to your specific needs. This may include:

Gaining a realistic view of the training involved so that you can plan your time and commitments accordingly
Setting resonant goals that will help keep you on track and keep you motivated
Practical tips and advice on marathon training and knowing what to expect
Identifying what's getting in the way and developing strategies to work through these obstacles
Knowing how to get the support you need from family, friends and colleagues

Keep the Buzz Alive

I know I can’t run the marathon for you, but I certainly can support you in your journey. As a certified life coach and personal trainer, I have first-hand experience in mentoring and leading newbie marathoners to the starting line. Having completed 10 marathons myself, I offer help with motivation, goal setting, time management, encouragement and the practicalities and know-how of what it takes to train for and run a marathon.

I offer a Marathon Newbies Package which can help you get to the starting line feeling confident, injury-free and both physically and mentally prepared for the day. I believe your personal journey leading up to the race is just as important if not more so than the race itself. You will learn so much about yourself as a runner and as a person.

Are you ready make the most out of your first marathon experience? Complete the consultation form below. Remember, there’s nothing like the first time…

How Does It Work?

The Marathon Newbies Package includes:

Marathon Discovery Consultation - Initial one-hour prep consultation (in-person, telephone or skype)
Individualised 4- or 5-month training schedule designed especially for you
2x 30-minute “keep on track” telephone or skype check-ins per month, over 5- or 6-month period
Customised, strategic plan for race day
Newbie Marathon Starter Pack
Access to additional tips, articles and other related resources as requested
Ongoing and unlimited email support throughout the duration of your training

Price: £125 per month

Corporate Package

Why not put together your own corporate team challenge? Corporate packages are also available. Get in touch to discuss this option further.

Yes! I want to make the most out of my first marathon experience!

The first step is to complete the consultation form below and I'll be in touch to arrange your Marathon Discovery Consultation. I look forward to hearing from you!

Name:*
Email Address:*
Best time for consultation
Time zone (if other than UK)
Which marathon have you entered?*
Briefly describe where you are with your marathon journey (i.e. physically, mentally, emotionally).
What do you anticipate will be the main challenges that lie ahead?
What are you most looking forward to about your upcoming marathon journey?
Is there anything else you’d like me to know, or is there anything you’d like to ask before we speak?
How did you find me?
*Required