Health and Performance Coaching
for Active, Healthy Lifestyles

Programmes

"Megan is a great listener; she is empathetic and has a great capacity to detect meaningful topics and go to the heart of the matter. Being coached by Megan has been inspiring and got me to jump out of my comfort zone".
- Naima, International Trainer, Mango


"I was impressed with Megan's sensitivity and flexibility to adjust to my needs in the moment. I feel that coaching really brings me closer to my full potential."
- Dr. Zimmermann, Social Psychologist, Cardiff University

Coaching for Personal Development

The first step is to start with a 60-minute Discovery Session. From there you can then choose which programme suits your needs and schedule. Together we will design a unique coaching experience that works best for you.

Start with...

The Discovery Session

If you're curious about coaching, why not sign up for a 60-minute Discovery Session? This offer is open to all newbies and will give you a feel for what it's like to be coached. We'll also have the opportunity to get to know each other. From here you can then decide whether you want to proceed – it's entirely up to you.

Email or call 07824 777035 to book your Discovery Session today.

Then choose...

the "Healthy Start" Programme

6 sessions over 3 months = £150 per month, includes:

  • 2x 60-minute sessions per month
  • 2x 10-minute "quick boost" micro-sessions per month (great to use before an important meeting or event)
  • unlimited e-mail coaching support

Who will benefit?
Do you have an idea of where you want to go next but need help kick starting the process? The Healthy Start programme will get you started and on your way.

Or...

the "Peak Performance" Programme

The full programme, 12 sessions over 6 months = £840 includes:

  • Structured sessions covering these topics: Values, Goal Setting, The Saboteur, Future Wisdom, Power of Choice, Perspectives, Being vs. Doing, Long-Term Goals, Life Purpose, Celebrate!
  • 2x 60-minute sessions per month
  • 2x 10-minute "quick boost" micro-sessions per month (great to use before an important meeting or event)
  • unlimited e-mail coaching support

Who will benefit?
Are you looking to make a change in your life but not sure where to start or even what that change may be? This comprehensive package will help you learn more about who you are, what's really important to you and set your pace to get you where you want to be.


Why not "Share the Love" with a Gift Voucher?

Know of someone who would benefit from coaching? Share the love and present them with a gift voucher for £20, £50 or £100. Vouchers can be posted, or sent electronically and are dispatched within 1-2 working days.

gift vouchers